MY WEEKLY BLOG The Runaway Mind The mind can be a powerful and splendid ally. It can be a motivator, a planner and a supreme puzzle solver. But all too often, it’s not your friend. I was walking down Melrose Avenue one afternoon (when we could do such things) and I...
A Zen meditation student didn’t like the sound the water made when it rushed over the rocks. It drove him crazy so he decided to rearrange the rocks. But when he did, the water made a louder sound that was much worse. When he eventually accepted the sound for...
I attended a social distancing gathering on July 4th at a friend’s house who has a swimming pool in his backyard. There were five of us and while one person sat in a chair poolside, the rest of us each took a corner of the pool, talking and relaxing. We rotated...
I love the word “ennui.” It comes from the French and it sounds like what it means. I can best describe it as “world weariness,” succumbing to boredom, feeling uninspired and uninterested in doing much of anything. A lot of us are feeling like...
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